• External link opens in new tab or window607-216-7264
  • External link opens in new tab or windowmstrgh@gmail.com
  • External link opens in new tab or window160 ENFIELD MAIN RD , ITHACA, NY 14850-9315
  • CALL NOW FOR YOUR CONSULTATION
Geoffrey Hollister
NASM Certified Personal Trainer
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Personal Training

Training designed for you


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Your Goals, Your Schedule, Your Lifestyle!


Top notch health and exercise training within and surrounding Ithaca, or anywhere online,  We will happily assist you to become the best you can be.  We are always here to answer any questions that you may have.

 

For more information on our programs call 607-216-7264..


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What I Specialize In

private training to match your individual fitness needs and schedule



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Senior Group Fitness, Personal Training (online and in-person)

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Individualized Programs Available

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Balance, Agility, and Flexibility

Happy female customer
"I feel great, now that I have started my training schedule"
Happy male customer
"I now love working out every day"
Happy female customer
"I have never felt better, I eat healthy food and workout every day."
Happy female customer
"I feel great, now that I have started my training schedule"
Happy male customer
"I now love working out every day"

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